Guide · Canada

How Long to Fast Before a Blood Test: Canadian Lab Guide

Updated August 16, 2026•Source-aware editorial guide•No diagnosis or result interpretation
how long to fast before blood test

Quick answer: Preparation is test-specific. Some blood tests require fasting and others do not. Follow the instructions from the ordering healthcare professional or laboratory; do not start fasting or change medication based only on a general web guide.

Start with your test-specific instructions

Do not assume every blood test requires fasting. The order or laboratory instructions should tell you whether you need to fast, avoid a substance or attend at a particular time.

Fasting and water

MedlinePlus advises that fasting tests generally allow plain water, and the fasting period is commonly 8 to 12 hours when fasting is required. Follow the exact duration you were given rather than choosing a fasting window yourself.

Medication and supplements

Do not stop prescription medicine because of a general blood-test guide. If a medicine, vitamin or supplement could affect the test, ask the ordering professional or laboratory what to do.

What to bring and what to expect

Bring the requisition or order, identification or health card where applicable and any appointment confirmation. Tell the collector if you have a history of fainting or difficult blood draws so the team can plan the collection appropriately.

Before you go

Fasting instruction
Water instruction
Medication guidance
Requisition and ID

Compare the practical options

OptionWhat to expectWhy it matters
No fasting orderedEat and drink normally unless told otherwiseFollow your specific instructions.
Fasting orderedPlain water is commonly allowedUse the exact fasting duration provided.
Medication questionAsk before changing anythingDo not stop prescribed medication on your own.

Frequently asked questions

What is fasting for a blood test?

Only fast when the ordered test requires it. When fasting is required, follow the exact duration from the provider or laboratory.

Can I drink anything besides water during a fast?

Plain water is commonly allowed during a fasting blood test and may help with hydration, but follow the exact instructions you were given.

Can I drink water before a fasting blood test?

Plain water is commonly allowed during a fasting blood test and may help with hydration, but follow the exact instructions you were given.

Should I stop medication before blood work?

Do not stop prescription medication based on a general guide. Ask the ordering healthcare professional or laboratory if the medicine affects the test.

Sources and review references

This page uses the supplied SERPsMine evidence to identify the search intent and prioritizes official laboratory, health-system and public-health sources when available. Time-sensitive rules can change, so verify them with the provider.

Related guides

Turn the guide into a local decision

Use VitalsGO to find a nearby laboratory, then confirm the specific test, requisition, preparation, booking and fee details that apply to your visit.

Medical information notice: VitalsGO provides laboratory-location and visit-planning information. It does not diagnose conditions, recommend treatment or interpret individual laboratory results.